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Strive everyday to be the strongest, healthiest, happiest human being YOU can possibly be! ​We all have the strength within ourselves to overcome obstacles, accomplish goals, and achieve our dreams. Everyone’s STRONG is different, but YOU must work be willing to work for it. Be courageous, don’t settle, and never stop believing in YOU!

"Jess was vital in changing my attitude about going to the gym and my overall fitness. She showed me that working out is not a luxury, but it is a MUST for a happy healthy life. I became motivated to make it part of my daily routine, and she has made it now that I hate NOT going to the gym! Her training changed my life and I wouldn't be anywhere close to where I am today, without her guidance, inspiration, and encouragement. Thank you Jess!"

– Marye from Spokane, WA

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U Strong Fitness is owed and operated by Jess Latousek, a certified personal trainer and registered nurse (RN). U Strong Fitness helps men and women develop personalized fitness and nutrition programs to meet specific health and dietary goals. Jess espouses UBUNTU, meaning "I am, because we are" and takes a holistic approach to physical well-being. Her on-line exercise programs and macro-friendly recipes are designed for adults of all ages.