STRENGTH • WELLNESS • MOTIVATION • CONFIDENCE
SPONSORED BY ORTHOWASHINGTON
You know you are ready to make a change. You want to lose that weight you have always dreamt of losing and be confident in your own skin.
Changing your lifestyle, starting a full workout program, and altering your eating habits can be overwhelming. You might not know exactly where to start or what to do.
You need a game plan, a checklist, a strategy for success. You need someone to tell you what to do, to explain the “whys” and the “hows”, and to hold you accountable.
Hi! My name is Jess, and I am here to help you be STRONG.
I am a passionate, Registered Nurse and Certified Trainer, on a mission to help people become the strongest, healthiest, happiest human being they can possibly be!
I started working as a nurse with a hope to increase people’s standard of living and help unhealthy people become healthy. Through my time as a personal trainer, I realized fitness and nutrition was the foundation of living a healthy life.
Now, I have my true purpose of not only increasing people’s health with fitness and nutrition, but also helping people feel strong, gain confidence and simply love who they are!
I want YOU to live your life to the fullest and find the strength to be 100% YOU.
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